this book singlehandedly moved me toward high nutrient eating. Bless joel Fuhrman.
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"It is a joy to be hidden but a disaster not to be found." -- D.W. Winnicott
I stumbled upon this recommendation several months ago when I was looking for information about healthy, vegetarian/vegan eating. This book has since been a milestone on my path toward a much kinder, happier life. Thank you for pointing me in the right direction.
Love Joel and his overall message on health and wellness. I’ve been a vegetarian for three years. Two of those, I was a “high raw vegan” 80% of my food consumption were fruit, vegetables, nuts and seeds. It’s amazing what the body will live without once one let’s go of what they have been programmed to believe.
The “Eat to Live” books are a must have for anyone interested in exploring the abundance of nutritional truth.
This book has changed me completely, I am now happily vegan, and I feel much better! Thanks for your recommendations are always precious! At this point … I’ll wait on tour in Italy, I live in Tuscany we have great vegan food, oil and very good wine … waiting for the tour … TELL ME QUANDO QUANDO QUANDO? xo Tommy