Dave is highest bidder for “yoga session and tea with Alanis” to benefit Adrienne Shelley Foundation.
Dave flew in from Regina and Wade (my twin brother and brilliant yoga teacher/philosopher) flew in from Vancouver!
After the hello’s and acclimating, Wade leads us through a dynamic yoga session that leads us to deep breaths, coming back into the body and heart (thanks Wade!).
We went to Real Food Daily for snacks and talked about how to continue to turn our personal visions into serviceful manifestations.
We also talked about how cold it gets in the winter in Canada. Dave put sesame seeds into his coffee… (He was trying to impress me..by looking all high nutrient n stuff, but it really just kinda scared me).
Such a beautiful day.
love you all