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Body In Shower Love By Alanis Morissette for Cosmo Girl

In the shower the other day I was washing every part of my body and I thought about how this was the first time in my life that I actually just loved and accepted every part without having to force myself to.
It felt so natural that it almost took me off guard. I was lathering up and thanking every part for doing its’ individual thing and miraculously collaborating with all the other parts. I was filled with gratitude and didn’t have the other voices (for once!) fighting to be heard. this must be one of the many undeniable charms of getting older” I thought to myself.

thanks legs, for helping me run all over the place…whether It’s on a stage, or around my house, for helping me play sports or walk through an airport to baggage claim, or for buckling when I want to sob on the kitchen floor after a break up.”

thanks feet for holding my whole body up every time I am standing up painting…eating at my kitchen counter…watching a concert, waiting in line, running at the beach…how many times and how many hours I have stood or walked around or put all this pressure on my sweet little feet…running the streets of new york or in markets in far off lands.” I realized what a co-conspirator my feet had been up until this point in helping me live my life’s purpose.

And I did this for as many parts of my body as I could visualize.
All of this in the face of the years I’d spent comparing myself to random standards that were held up, particularly in western cultures, as the ideal” body. An ideal that left no room for the celebration of the millions of individual and different body sizes there are on this planet.

Even with all of this past comparing and objectifying and the tendency to have a lack of acceptance of cellulite or stretch marks or weight above average” (whatever that means) or acne or anything else wonderfully human…still, there I was, in my shower, loving my body for It’s vehicle and instrument-like qualities.

I was almost shocked by how far I had come in the acceptance of my body, knowing that I had once been in the throes of full blown eating disorders and had been fighting the voices that fuel those disorders up until the moment before I stepped into the shower. to celebrate this experience I purposefully walked naked and sopping wet right past the mirror in my bathroom, ignoring it, reflecting on how far I had come and victoriously smiling.

(I’ll need a few more thousand showers like that to get the voices completely eradicated…but I am glad to have started this blessed ritual!)

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Luxury of Time: Retirement Re-Defined by Alanis Morissette for Nylon Magazine

From as far back as I can remember there were two things that I had had hammered into my brain:
1) you are nothing unless you are being productive
2) you are nothing unless you are viewed as successful and proactive in the eyes of the world.

Looking back on my life thus far, I see the great gifts that buying into these two random and tyrannical beliefs has provided me. This work-or-you’re-useless regime did, however, require the overlooking of certain luxuries: the luxury of recreation. The luxury of peace. The luxury of following my nose. The luxury of surfing and the luxury of daydreaming without the voice of what have you DONE lately” coming in like malevolent muzak on an elevator speeding down to a workaholics anonymous meeting in the basement of my brain.

And so it is with this knowledge of all the tribulations and subsequent gifts that came of this single-minded approach to life, that I walk full steam ahead into early retirement. Ah. Even as I write it my sphincter loosens. Though I must qualify this by saying that what I’m describing is my sixth retirement. there have been others. The first one lasted only a few months before society’s tireless message of bigger-more-better-faster had its’ teeth in my calendar.

My first retirement was after the tour that followed the release of my record jagged little pill. I was spent and overwhelmed and in the middle of the most blessed crisis I can remember. I had always had pictures in my head of where I was moving toward, whether i was envisioning being in the studio, or being on tour, or writing, or traveling or serving in some way. These prophetic mental images guided me as a parent would a child across a crowded street and I came to rely on them. But at that time, following the swallowing of the truth of my no-longer-anonymous-to-the-extent-that-I-used-to-be-ness, the pictures disappeared. It went black. There were no visions of my future then. No photos of me in istanbul. No photos of me in the studio (a particularly scary vacancy in my mind’s eye as my inspiration to write was one thing I always returned to when shit hit certain fans). No photos of me with children or husbands or on adventures.
And the sound of my stopping was louder than any mix I’d had in my ears onstage.
I remember asking my friend at the time whether it might be an indication that it was time for me to die.
Cuz I thought no pictures=death.
I continued the quest in the only direction that was left: inward.
I questioned who god was to me, who I was, why I felt constantly driven to work a la fingers-to-the-bone. I knew that I was in for a whole new way of living -one that required me to jump off a cliff with no guarantee of a non-rock-to-the-skull landing. to my surprise I found it to be a fascinating fly-a-licious jump: filled with unknown and yet untasted adventures…
the more I focused on how liberating not knowing where I was going could be, the more I realized how fear-filled and faithless I had once been.

Deep into my first retirement I was introduced to this luxury of time. and what did I do with it? I stretched, conceptually and literally. I wrote a list of all the things I wanted to do to make up for lost time:
I learned how to snowboard.
I smoked a couple of joints and did mushrooms in the woods.
i read fiction (imagine!).
I read all the consciousness raising books I could get my hands on.
I met new people.
I nurtured friendships that were cobwebbed and forgotten.
I reintroduced myself to my family.
I broke up with my boyfriend.
I went to India.
I decorated my house.

I declared that I’d never write another song again. (my friend tim’s reaction to this statement was cool. let’s go eat lunch”. his reaction changed my life and I wrote a song that night, in accordance with the law of no-should”-means-maybe-in-this-freedom-you-just-might).

I volunteered in orphanages. and food banks and performed at benefits.(before my third retirement, which there is not enough time to write about, I realized that the tyrannical rule had simply gone from you’re not of any value unless you’re working” to you’re of no value unless you’re contributing”–same strap, different hand. More on this later.)

I’d begun mastering the art of following one’s stomach signals: whether it directed me to sit by the ocean or send someone who I’d been wanting to thank a big check or a love letter. I came to enjoy the freedom in falling and the bliss of the effect of saying no”. and I realized what time really is: a series of moments of now. all that living in the future, and all those thoughts of the past had been the real robbers of this luxury of time. my inability to see the flower on the way into my house (which now stops me dead in my tracks) or the dolphins that play just in front of my balcony was the real denier of joy.

I am now becoming what I had envisioned elderly people to be: someone who is charmed and touched by the gloriously mundane goings-on of a typical day. I realize now that retirement doesn’t mean the end of output, the end of expression, or the inertia of contribution, but rather the beginning of these same things, expressed from a place of inspiration rather than compulsion, lack and should”. I now see retirement as a state of mind, and my level of willingness to surrender into it has become my gauge for how faith-full I am.
a gauge of my faith in freedom and abundance.

and faith in a life led by the gut.YES! fuck me if I’m wrong but this is how I’d prefer to live. this is the place I’d prefer to make decisions from. this is a luxury that none other, in my opinion, can come close to. one that doesn’t require non-stop productivity, and only requires one thing: a genuine and ruthless commitment to truth and peace. and so it is on this note that i walk toward my 6th retirement, moving ever-forward to a time where my talk can be walked and where the continuum of being burnt out and procrastination stagnancy meets pointedly in the middle.

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