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Question of the week – Reconnecting the Soul


Question of the week comes from John! My favorite way is attempting, as best as is possible, to be in silence. To create stillness. It doesn’t take much for me to feel connection with spirit…I simply reach out, the way I would do with a friend. Sometimes I’ll see images in my mind’s eye, sometimes I will “hear” a message of self-care, sometimes I will feel a deep peace, or a sadness that i had been avoiding. Other times, I will read something from an inspiring book and that will kickstart the re-connection. Puttering, also a great way, with my female diffuse awareness, to rest, in a way, and let the divine come through effortlessly. Dancing, being outside, feeling a breeze, or being near a big body of water helps. anything that has me breathing deeply and being in awe. Being present.

Thanks John!

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Healthy Living Cover

I’m on the cover of Healthy Living!

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Live at Montreux Out Today

Excited that last year’s wild touring adventure was captured in Montreux. Blessings and love to Claude’s family. His presence and deep respect for the artist’s journey was so appreciated. He will be missed xoxoxo

Live at Montreux is out now:
Buy Blu-Ray
Buy DVD
Buy CD


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Message from Alanis

hi there,

would love to answer questions and continue our ongoing conversation and exchange…

once a month, for now (might be more as we go along), i’ll post one of your questions and i’ll speak to it as best as i can…

looking forward to it.

let me know what you are ruminating about
sky’s the limit…ask away :)

ox
love, always,

alanis

 

 

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Adrienne Shelly Foundation Winner, Dave!

Dave is highest bidder for “yoga session and tea with Alanis” to benefit Adrienne Shelley Foundation.
Dave flew in from Regina and Wade (my twin brother and brilliant yoga teacher/philosopher) flew in from Vancouver!
After the hello’s and acclimating, Wade leads us through a dynamic yoga session that leads us to deep breaths, coming back into the body and heart (thanks Wade!).
We went to Real Food Daily for snacks and talked about how to continue to turn our personal visions into serviceful manifestations.
We also talked about how cold it gets in the winter in Canada. Dave put sesame seeds into his coffee… (He was trying to impress me..by looking all high nutrient n stuff, but it really just kinda scared me). :)

Such a beautiful day.
love you all

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